Fauja Singh has astonished the world by running a marathon at the age of 100. The British runner completed the 26.2-mile Toronto Waterfront course in eight hours, 25 minutes and 16 seconds. So how was this feat of age-defying stamina possible.
Most of us would be grateful - and more than a little surprised - to be still breathing at 100. The idea of running a marathon at that age seems like something out of science fiction.
Mr Singh, who came 3,850th, but still finished ahead of five other competitors, puts his success down to not smoking or drinking alcohol, staying positive - and eating ginger curry.
But if that really was all there is to it, the streets would be filled with centenarian athletes and every retirement home would have its own athletics team....
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